New seated exercise classes in Camberley

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New seated exercise classes are starting in Camberley from April 2026. My Kind Of Day runs these friendly community sessions to help adults stay active and feel more confident.

The classes use gentle, guided movements that you can do at your own pace. There are 2 different sessions:

a general seated exercise session
a session for people living with dementia, with their families and carers

The sessions take place twice a month at Caird Hall in Camberley. Each class costs £4 per person. You do not need to book and can pay on the day or in advance. All abilities are welcome, and the sessions focus on being kind, relaxed and inclusive.

For more information, you can call 07766 852 960 or email fleur.mykindofday@gmail.com.

Here are the session details:

second and fourth Thursday of each month, 2pm to 3pm and 3.15pm to 4.15pm
Caird Hall, Crawley Hill, Camberley GU15 2DA