Active Living

Active Living runs fun, friendly exercise classes for people aged 60 and over. The classes also welcome people with Parkinson's, multiple sclerosis (MS) or stroke.

The classes suit different fitness levels. You need to book before you go.

You can choose from:

• fitness Pilates
• strength and balance classes
• general fitness classes
• Speedyfit indoor cycling
• one-to-one sessions

These sessions can help you stay active, build strength and feel more steady.